lotusBuddhism is a religion which practices the teachings of the historical Buddha, Siddhartha Gautama . These teachings lead individuals on a path of spiritual development focused on helping each person find the true nature of life. Those who practice Buddhism do so in the hope of ending suffering and creating healing and transformation for all beings so that they may experience the highest level of peace, nirvana. Meditation is practiced in Buddhism as a way to understand and work with our own mind in our quest for enlightenment. Read more


A Brief History of Tibetan Buddhism

Buddhism was founded by Siddhartha Gautama, known as Buddha Shakyamuni or the historical Buddha, over 2500 years ago. The Buddha was an Indian prince who left his privileged life in search of enlightenment.  He reached the highest level of enlightenment at the age of 35. He went on to travel around Northern India to teach what he had learned to his followers and others for the next 40 years. After his death, his teachings were preserved by his followers. Read more